I had a relapse and spent some of last night lying on the bathroom floor so that I could be next to the toilet.
This afternoon I am again much better, but very cautious about what I am eating and drinking. The guacamole and tortilla chips that I ate yesterday were not a good idea. In research online I see that BRAT is the way, bananas, rice, applesauce and toast.and plenty of water. Doug has gone to the store to get bananas.